Wellness in Nursing
WIN (Wellness in Nursing) Center Goal
A SANCTUARY WHERE THERE IS NO ROOM FOR CONTAMINATED COMPETITION
BUT A LOVE FOR BEING AND CREATING TOGETHER WHAT OUGHT TO BE
|
Free blood pressure screening is available for faculty, staff and students.
No appointment needed!
Just stop by the NRC in University Hall at Miami Hamilton. Learn what times this service is available. |
Think about Walking (PDF)
a message about the benefits of walking
Recognizing Stressors (PDF)
information and charts to increase awareness
Lavender (PDF)
description and uses of this healing herb
American Heart Association Health Tools
www.americanheart.org/presenter.jhtml?identifier=1200000
American Heart Association Health Tools
www.americanheart.org/presenter.jhtml?identifier=1200000
Mayo Clinic Health Tools and other resources
www.mayoclinic.com
Guide to Behavior Change
www.rover2.nhlbi.nih.gov/health/public/heart/obesity/lose_wt/behavior.htm
AARP Tppics in Health
www.aarp.org/health
Health Tools
www.drkoop.com/tools/93/index.html
Stress tips and strategies
www.relaxintuit.com/displaytips.asp?ID=133
Stress tips and strategies
www.relaxintuit.com/tips.asp
What is wellness?
www.wcu.edu/studentd/wellness/WhatisWellness.html
Links to self help resources
www.csuchico.edu/cnts/links.html
Federal Information Center (links to resources)
www.pueblo.gsa.gov/online.htm
Cardiovascular wellness and prevention
www.well-net.com/cardiov/index.html
